Cynthia R. Suarez, LPC-S

• Licensed Professional Counselor (LPC)
• Licensed  Professional Counselor Supervisor (LPC-S)
• Certified School Counselor
• Master’s degree  in education from the University of Texas at San Antonio

Guiding hearts to peace, and providing compassionate care for depression, anxiety, trauma, and healing relationships. 

Background

With 26 years of experience in the field of counseling, I have worked extensively with diverse populations, including individuals, and families, providing therapeutic services for issues such as anxiety, depression, trauma, grief, relationship issues, and more. Specializing in Cognitive-behavioral therapy (CBT), Trauma Focused Cognitive Behavioral Therapy, Solution Focused Therapy,  Sandtray Therapy, and various other therapeutic modalities, I am passionate about helping clients develop coping skills and achieve personal growth.

Throughout my career, I have worked in various settings, including the public school system as a Mental Health and Wellness Counselor, and a treatment center for teenagers recovering from substance abuse, gaining a broad perspective on mental health challenges and therapeutic solutions. 

It has been my privilege to serve in the public school system as  a High School Spanish Teacher, Elementary School Counselor,  High School Mental Health and Wellness Counselor, Magnet School Counselor, and High School Counselor. 

Therapeutic Approach

I believe in creating a safe, non-judgmental environment where clients feel comfortable exploring their thoughts and emotions. My approach to therapy is rooted in person-centered therapy, cognitive-behavioral therapy, mindfulness-based techniques and psychodynamic approaches, tailored to meet the unique needs of each client.

By integrating evidence-based practices with compassion and empathy, I help clients gain insight into their behaviors and thought patterns, fostering lasting change.

I am dedicated to empowering individuals to achieve emotional well-being, resilience, and a sense of fulfillment. I firmly believe that everyone possesses the inner strength needed to overcome life’s challenges, and my role as a counselor is to provide guidance, support, and tools to help clients navigate those challenges and achieve their goals.

In addition to my professional work, I am passionate about continuing my education in the mental health field, and community engagement. 

Outside of the office, I enjoy spending time with my family, traveling, and reading. My husband and I are blessed with three amazing sons, a daughter in law, and granddaughter. We are also proud pet parents of two rescue dogs.